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Welcome to my Blog-page,
where you just might find
some surprisingly, very helpful
Self-Care Nuggets of Information


In my blogs, you will find my  "Be-Kind-To-Yourself",
Self-Care Treatments and Exercises, to be pro-active with your own health and that of your loved ones, including your beautiful new babies, and to learn how to manage any annoying quirks, pains, issues, challenges, emotional and physical!

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